An herbal, caffeine-free wind-down tea formulated to soothe digestion and encourage regular mornings. Occasional use; do not over use. Great on its own or paired with the WWTD PM routine.

What it is
A calming blend of traditional digestive herbs and relaxing botanicals. Select lots include senna leaf, a herb traditionally used short-term to support bowel motility. Think warming, tummy-settling plants that help ease gas/bloat and promote a settled, sleepy vibe and many people notice a morning bathroom visit.

Potency & bathroom PSA

• Plan for a morning bathroom visit! Effects often show up after 6–12 hours.

• Use occasionally—this is not meant as a daily long-term tea.

• Great for “I feel backed up” nights, after heavy dinners, or during travel.

How to use

• Steep 1 cup for 5–7 minutes, then sip warm about 1 hour before bed. Sensitive? Start at 3–5 minutes; stronger cup = longer steep. Do not use honey or regular sugar! Monk fruit sugar, coconut sugar or stevia only.

• For a lighter cup, steep less; for a stronger cup, steep longer.

• In the WWTD routine: drink Smooth Exit, wait 30–60 minutes, then take the PM binder (Let That Sh*t Go) per label.

Ingredients
Herbal tea blend (caffeine-free). See tin label for the full ingredient statement and serving size.

Quality notes

• Naturally caffeine-free; no flavors or sweeteners added.

• Loose leaf; adjust steep time to taste.

Frequency guidance

• Use 2–3 nights per week or as needed.

• Not for continuous daily use. Always follow the product label and take breaks.

When to skip

• Early-morning flights/meetings (no easy bathroom access)

• If you’re currently having loose stools

• If pregnant, nursing, or you have a medical condition—talk to your provider first

Safety / disclaimer
Not medical advice. Consult your healthcare provider before use, especially if pregnant, nursing, have a condition, or take medications. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.